{"id":297,"date":"2024-04-18T13:32:14","date_gmt":"2024-04-18T13:32:14","guid":{"rendered":"https:\/\/www.ligueultra.fr\/?page_id=297"},"modified":"2026-02-11T10:17:33","modified_gmt":"2026-02-11T10:17:33","slug":"grand-raid-abondance","status":"publish","type":"page","link":"https:\/\/www.ligueultra.fr\/?page_id=297","title":{"rendered":"#03 Grand Raid Moutiers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"297\" class=\"elementor elementor-297\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34f044e e-con-full e-flex e-con e-parent\" data-id=\"34f044e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d1758b0 e-flex e-con-boxed e-con e-child\" data-id=\"d1758b0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbff318 e-flex e-con-boxed e-con e-child\" data-id=\"fbff318\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d101f elementor-widget__width-auto elementor-fixed rotate elementor-widget elementor-widget-button\" data-id=\"13d101f\" data-element_type=\"widget\" id=\"bouton-resp\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/in.njuko.com\/grand-raid-kiprun-3-vallees-moutiers1768474206594?currentPage=select-competition\" id=\"bouton-resp-full\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscription<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ccc4ad elementor-widget__width-auto elementor-fixed rotate elementor-widget elementor-widget-button\" data-id=\"7ccc4ad\" data-element_type=\"widget\" id=\"bouton-resp\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ligueultra.fr\/\" id=\"bouton-resp-full\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">retour<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a248083 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a248083\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span>grand raid KIPRUN<br \/>\n<\/span>3 VALL\u00c9ES MO\u00dbTIERS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85e781a elementor-widget elementor-widget-image\" data-id=\"85e781a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"942\" src=\"https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/logo_GRK-Blanc-870x1024.png\" class=\"attachment-large size-large wp-image-7155\" alt=\"\" srcset=\"https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/logo_GRK-Blanc-870x1024.png 870w, https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/logo_GRK-Blanc-255x300.png 255w, https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/logo_GRK-Blanc-768x903.png 768w, https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/logo_GRK-Blanc.png 1202w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8598622 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8598622\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1.5,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">30 juillet 2026<br \/>\nmoutiers - 3 vall\u00e9es (savoie)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2e0adf e-flex e-con-boxed e-con e-parent\" data-id=\"b2e0adf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14fbba7 e-con-full e-flex e-con e-child\" data-id=\"14fbba7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e918c elementor-widget elementor-widget-text-editor\" data-id=\"a1e918c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDISTANCE\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2dce24 elementor-widget elementor-widget-heading\" data-id=\"d2dce24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">170 km<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30c2a96 e-con-full e-flex e-con e-child\" data-id=\"30c2a96\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c14ee0 elementor-widget elementor-widget-text-editor\" data-id=\"1c14ee0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\td\u00e9nivel\u00e9 positif\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9127777 elementor-widget elementor-widget-heading\" data-id=\"9127777\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">12000 M+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d25750 e-con-full e-flex e-con e-child\" data-id=\"7d25750\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cce411 elementor-widget elementor-widget-text-editor\" data-id=\"9cce411\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHEURE de d\u00e9part\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b33fed elementor-widget elementor-widget-heading\" data-id=\"8b33fed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">20H<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b51f6a4 e-con-full e-flex e-con e-child\" data-id=\"b51f6a4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8ef1c elementor-widget elementor-widget-text-editor\" data-id=\"4d8ef1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTemps maximal\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7899c7 elementor-widget elementor-widget-heading\" data-id=\"c7899c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">56 H<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2839dfc e-con-full e-flex e-con e-parent\" data-id=\"2839dfc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fca0eb e-flex e-con-boxed e-con e-parent\" data-id=\"3fca0eb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61effea e-con-full e-flex e-con e-child\" data-id=\"61effea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-669e9c9 e-flex e-con-boxed e-con e-child\" data-id=\"669e9c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc0902 elementor-widget elementor-widget-heading\" data-id=\"2bc0902\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le d\u00e9nivel\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98131dd elementor-widget elementor-widget-heading\" data-id=\"98131dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">du PArcours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c09cc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d4c09cc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dc376c e-con-full e-flex e-con e-child\" data-id=\"3dc376c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1231c67 elementor-widget elementor-widget-image\" data-id=\"1231c67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"240\" src=\"https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/profil_tracedetrail_327336.png\" class=\"attachment-large size-large wp-image-7181\" alt=\"\" srcset=\"https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/profil_tracedetrail_327336.png 1000w, https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/profil_tracedetrail_327336-300x90.png 300w, https:\/\/www.ligueultra.fr\/wp-content\/uploads\/2026\/01\/profil_tracedetrail_327336-768x230.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc68825 e-con-full e-flex e-con e-parent\" data-id=\"fc68825\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5156f48 e-flex e-con-boxed e-con e-parent\" data-id=\"5156f48\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d1a15c e-con-full e-flex e-con e-child\" data-id=\"9d1a15c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3225a1f e-flex e-con-boxed e-con e-child\" data-id=\"3225a1f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-452419d elementor-widget elementor-widget-heading\" data-id=\"452419d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les Infos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48263e1 elementor-widget elementor-widget-heading\" data-id=\"48263e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d37d8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d2d37d8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16d570e e-con-full e-flex e-con e-child\" data-id=\"16d570e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbb3e4 elementor-widget elementor-widget-toggle\" data-id=\"0dbb3e4\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1431\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1431\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pr\u00e9sentation<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1431\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1431\"><h2 data-path-to-node=\"2\">Le Grand Raid KIPRUN 3 Vall\u00e9es Mo\u00fbtiers : L&#8217;Odyss\u00e9e Alpine<\/h2><p data-path-to-node=\"3\">La prochaine \u00e9dition du <b data-path-to-node=\"3\" data-index-in-node=\"24\">Grand Raid Kiprun 3 Vall\u00e9es<\/b> se d\u00e9roulera du <b data-path-to-node=\"3\" data-index-in-node=\"68\">30 juillet au 2 ao\u00fbt 2026<\/b>, au c\u0153ur de la Tarentaise, en Savoie !<\/p><p data-path-to-node=\"4\">Au programme, un d\u00e9fi hors norme avec <b data-path-to-node=\"4\" data-index-in-node=\"38\">6 \u00e9preuves<\/b> pour tous les niveaux :<\/p><ul data-path-to-node=\"5\"><li><p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">L\u2019Ultra des 3 Vall\u00e9es (170 km)<\/b> : le tour mythique au d\u00e9part de Mo\u00fbtiers.<\/p><\/li><li><p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">L\u2019Odyss\u00e9e de Caron (110 km)<\/b> : un d\u00e9part spectaculaire depuis la Cime Caron.<\/p><\/li><li><p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Le D\u00e9fi de la Masse (70 km)<\/b> : au d\u00e9part du sommet des Menuires.<\/p><\/li><li><p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">Le Marathon des 3 Vall\u00e9es (50 km)<\/b> : au d\u00e9part de Saint-Martin-de-Belleville.<\/p><\/li><li><p data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">Les Balcons de Saint-Jean (25 km)<\/b> : accessible et panoramique.<\/p><\/li><li><p data-path-to-node=\"5,5,0\"><b data-path-to-node=\"5,5,0\" data-index-in-node=\"0\">L\u2019\u00c9toil\u00e9e des Thermes (10 km)<\/b> : une course nocturne magique \u00e0 Brides-les-Bains.<\/p><\/li><\/ul><h3 data-path-to-node=\"6\">\u00a0<\/h3><h3 data-path-to-node=\"6\">Un parcours entre cimes et glaciers<\/h3><p data-path-to-node=\"7\">Avec ses <b data-path-to-node=\"7\" data-index-in-node=\"9\">12 000 m D+<\/b> sur l&#8217;\u00e9preuve reine, le Grand Raid offre un parcours majestueux au sein du plus grand domaine skiable du monde. Les sentiers techniques de la Vanoise vous m\u00e8neront vers des sommets vertigineux comme la <b data-path-to-node=\"7\" data-index-in-node=\"223\">Cime Caron (3 195 m)<\/b> ou la Pointe de la Masse, offrant des panoramas imprenables sur les glaciers et les sommets environnants.<\/p><p data-path-to-node=\"7\"><b data-path-to-node=\"8,0\" data-index-in-node=\"0\">Vivez l&#8217;esprit &#8220;Ligue Ultra&#8221; !<\/b> Sur le Grand Raid, l&#8217;aventure est aussi humaine que sportive. Votre seule contrainte : sourire \u00e0 la cam\u00e9ra ! Car l&#8217;\u00e9v\u00e9nement b\u00e9n\u00e9ficie d&#8217;une couverture m\u00e9diatique exceptionnelle avec notre partenaire <b data-path-to-node=\"8,0\" data-index-in-node=\"231\">Canal+ (\u00e9mission Trail 360)<\/b>.<\/p><p data-path-to-node=\"9\">Nous vous souhaitons d\u2019ores et d\u00e9j\u00e0 la plus belle des exp\u00e9riences au c\u0153ur des Alpes. Un voyage rythm\u00e9 par vos \u00e9motions, le d\u00e9passement de soi et l&#8217;\u00e9nergie brute de la haute montagne.<\/p><p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">Relevez le d\u00e9fi du Grand Raid Kiprun 3 Vall\u00e9es !<\/b><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1432\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1432\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Equipements n\u00e9cessaires<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1432\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1432\"><p data-path-to-node=\"0\">Pour le <b data-path-to-node=\"0\" data-index-in-node=\"8\">Grand Raid Kiprun 3 Vall\u00e9es<\/b>, la s\u00e9curit\u00e9 en haute montagne est une priorit\u00e9 absolue. Voici la liste du mat\u00e9riel obligatoire (g\u00e9n\u00e9ralement requis pour l&#8217;Ultra 170 et l&#8217;Odyss\u00e9e 110, et fortement recommand\u00e9\/obligatoire pour les autres distances selon le r\u00e8glement officiel).<\/p><h3 data-path-to-node=\"1\">\u00a0<\/h3><h3 data-path-to-node=\"1\">\u00c9quipement de Base (S\u00e9curit\u00e9)<\/h3><ul data-path-to-node=\"2\"><li><p data-path-to-node=\"2,0,0\"><b data-path-to-node=\"2,0,0\" data-index-in-node=\"0\">Sac de trail<\/b> permettant de transporter tout le mat\u00e9riel obligatoire.<\/p><\/li><li><p data-path-to-node=\"2,1,0\"><b data-path-to-node=\"2,1,0\" data-index-in-node=\"0\">Smartphone<\/b> : avec batterie charg\u00e9e, restant allum\u00e9 et avec les num\u00e9ros d&#8217;urgence de l&#8217;organisation enregistr\u00e9s.<\/p><\/li><li><p data-path-to-node=\"2,2,0\"><b data-path-to-node=\"2,2,0\" data-index-in-node=\"0\">Couverture de survie<\/b> : dimension minimale de 1,40 m x 2 m.<\/p><\/li><li><p data-path-to-node=\"2,3,0\"><b data-path-to-node=\"2,3,0\" data-index-in-node=\"0\">Sifflet<\/b> : pour se signaler en cas de brouillard ou d&#8217;urgence.<\/p><\/li><li><p data-path-to-node=\"2,4,0\"><b data-path-to-node=\"2,4,0\" data-index-in-node=\"0\">Bande \u00e9lastique adh\u00e9sive<\/b> : pour r\u00e9aliser un bandage ou un strapping (min. 100 cm x 6 cm).<\/p><\/li><\/ul><h3 data-path-to-node=\"3\">\u00a0<\/h3><h3 data-path-to-node=\"3\">V\u00eatements (Conditions de Montagne)<\/h3><ul data-path-to-node=\"4\"><li><p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">Veste imperm\u00e9able avec capuche<\/b> : de type membrane (min. 10 000 Schmerber), coutures thermo-soud\u00e9es, pour affronter les orages ou la neige en altitude.<\/p><\/li><li><p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">Couche chaude &#8220;seconde peau&#8221;<\/b> : v\u00eatement technique \u00e0 manches longues (pas de coton).<\/p><\/li><li><p data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">Casquette<\/b>\u00a0: pour se prot\u00e9ger du soleil ou du froid.<\/p><\/li><li><p data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">Gants<\/b> : couvrant l&#8217;int\u00e9gralit\u00e9 de la main (obligatoires sur l&#8217;Ultra).<\/p><\/li><\/ul><h3 data-path-to-node=\"5\">\u00a0<\/h3><h3 data-path-to-node=\"5\">\u00c9clairage &amp; \u00c9nergie (Nuit)<\/h3><ul data-path-to-node=\"6\"><li><p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">Deux lampes frontales<\/b> en bon \u00e9tat de marche avec piles ou batteries de rechange pour chacune (obligatoires pour les passages nocturnes).<\/p><\/li><li><p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">R\u00e9serve d&#8217;eau<\/b> : minimum 1,5 litre au d\u00e9part de chaque ravitaillement.<\/p><\/li><li><p data-path-to-node=\"6,2,0\"><b data-path-to-node=\"6,2,0\" data-index-in-node=\"0\">R\u00e9serve alimentaire<\/b> : barres, gels ou nourriture solide pour tenir entre deux postes.<\/p><\/li><\/ul><h3 data-path-to-node=\"7\">\u00a0<\/h3><h3 data-path-to-node=\"7\">\u00c9co-Responsabilit\u00e9<\/h3><ul data-path-to-node=\"8\"><li><p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Gobelet personnel (Eco-cup)<\/b> : aucun gobelet jetable n&#8217;est fourni sur les ravitaillements.<\/p><\/li><\/ul><p><b data-path-to-node=\"10,0\" data-index-in-node=\"0\">Note importante :<\/b> Un contr\u00f4le du sac est effectu\u00e9 lors du retrait des dossards et peut avoir lieu de mani\u00e8re al\u00e9atoire sur le parcours. L&#8217;absence d&#8217;un \u00e9l\u00e9ment peut entra\u00eener des p\u00e9nalit\u00e9s de temps ou une disqualification.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1433\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1433\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ravitaillement<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1433\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1433\"><p data-path-to-node=\"0\">Pour l&#8217;\u00e9preuve reine du <b data-path-to-node=\"0\" data-index-in-node=\"24\">Grand Raid Kiprun 3 Vall\u00e9es<\/b> (l&#8217;Ultra 170), vous trouverez :<\/p><ul data-path-to-node=\"1\"><li><p data-path-to-node=\"1,0,0\"><b data-path-to-node=\"1,0,0\" data-index-in-node=\"0\">8 ravitaillements complets<\/b> (solide et liquide) r\u00e9partis sur le parcours.<\/p><\/li><li><p data-path-to-node=\"1,1,0\"><b data-path-to-node=\"1,1,0\" data-index-in-node=\"0\">1 point d&#8217;eau et collation<\/b> suppl\u00e9mentaire \u00e0 l&#8217;arriv\u00e9e.<\/p><\/li><\/ul><p data-path-to-node=\"2\"><i data-path-to-node=\"2\" data-index-in-node=\"0\">Note : Des points d&#8217;eau interm\u00e9diaires peuvent \u00eatre ajout\u00e9s par l&#8217;organisation selon les conditions m\u00e9t\u00e9o, mais la base logistique repose sur ces 8 postes principaux.<\/i><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1434\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1434\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">R\u00e9glement<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1434\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1434\"><p><a href=\"https:\/\/www.grandraid-3vallees.com\/wp-content\/uploads\/sites\/13\/2026\/01\/REGLEMENT-GRK3VM-2026-4.pdf\">Voir le r\u00e8glement<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbe4064 e-con-full e-flex e-con e-parent\" data-id=\"bbe4064\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c65b58 e-con-full e-flex e-con e-parent\" data-id=\"2c65b58\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89ac3d4 e-con-full e-flex e-con e-child\" data-id=\"89ac3d4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14304d6 e-con-full e-flex e-con e-child\" data-id=\"14304d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f6e730 e-con-full e-flex e-con e-child\" data-id=\"1f6e730\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43e71c9 e-con-full e-flex e-con e-child\" data-id=\"43e71c9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inscription retour grand raid KIPRUN 3 VALL\u00c9ES MO\u00dbTIERS 30 juillet 2026 moutiers &#8211; 3 vall\u00e9es (savoie) DISTANCE 170 km d\u00e9nivel\u00e9 positif 12000 M+ HEURE de d\u00e9part 20H Temps maximal 56 H Le d\u00e9nivel\u00e9 du PArcours Les Infos Pratiques Pr\u00e9sentation Le Grand Raid KIPRUN 3 Vall\u00e9es Mo\u00fbtiers : L&#8217;Odyss\u00e9e Alpine La prochaine \u00e9dition du Grand Raid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7160,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"%%post_title%% : Pr\u00e9sentation & Inscription %%sep%% %%sitetitle%%","_seopress_titles_desc":"Au Tiger Balm Ultra 01, nous pla\u00e7ons la communaut\u00e9 au centre de nos pr\u00e9occupations. Ce trail est ouvert \u00e0 toutes et tous. 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